i give myself permission...

I give myself permission to rest.

I give myself permission to laugh.

I give myself permission to play

I give myself permission to make mistakes.

I give myself permission to say “no” to demands that are simply draining.

I give myself permission to say “yes” to what I want.

I give myself permission to fulfill my lifelong dreams.

I give myself permission to ask for what I want.

I give myself permission to be who I am.

I give myself permission to try again.

I give myself permission to have fun.

I give myself permission to design my own life.

I give myself permission to stay focused on what’s important to me.

I give myself permission to be whatever body shape I like.

I give myself permission to be imperfect.

I give myself permission to ask for help.

I give myself permission to stop caring what others think of me.

I give myself permission to create.